Unless you’ve been living under a rock for the past ten years, cannabis conversations are happening e-v-e-r-y-w-h-e-r-e. With California becoming recreationally legal just a few days ago and more states saying “Hell, yeah” to this happy little plant, the stigma surrounding cannabis is losing its footing. The doors of human curiosity have been flung wide open.

Come on in, girl.

When used as a wellness tool, cannabis can change lives. From relieving pain to providing an endless supply of good vibes, cannabis connects and nurtures…and carries with it a culture and history that is always evolving.

The power of the flower is real.


A few years ago, I struggled with a horrible case of insomnia. My body was thrown out of whack as I traveled across the country multiple times every month for business. Every dang day, my body flipped me the double bird, as if to say, “Listen, lady. That solid 7 hours of sleep you’re craving? Not gonna happen. How about a nice night of staring up at the ceiling fan instead?”

It was a real-life Groundhog Day. Drink copious amounts of coffee each morning. Go to work. Go home. Watch the ceiling fan go round and round.

A doctor eventually prescribed sleeping pills, which turned me into a chocolate mess of a person. My body’s rhythms were still chaotic, and now I had to deal with a potential addiction to a pill designed to make my life a little bit better.


My new doctor suggested that I try cannabis for help with my sleep issues. With a prescription in hand, I visited a medical dispensary for the first time and snagged a bit of flower. My friends taught me how to roll a joint and, for the first time in years, I slept through the night.

Talk about life changing.


While it’s fun to “puff, puff, pass” with friends (oh, the conversations you’ll have), a healthy mind, body, and spirit is the stuff of life. Cannabis brings us back to center. It reminds us that meaning and connection is real and true if we simply take a moment to breathe it in.

Over the next few months, we’ll explore the many different ways cannabis can enhance your life. Whether you’re a total weed newbie or know the middle name of your favorite budtender’s dog, we’re here to answer your questions about this Little Plant That Could and help you find your higher space.

Thank you for joining us on the journey!

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